FLOAT AWAY TO SLEEP - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a long breath in. Feel your belly expand with air. Now, slowly let it all gone. That felt good, didn't it? Let's do it again! Imagine you are a sparkly star hopping through a field of buttercups. The stars is warm and soft on your fur. You can hear the grasshoppers singing their sweet melodies. Sense the air blowing through